With years of hospital experience, AEP’s numerous modern fully equipped exercise facilities and consultation rooms throughout metropolitan and regional South Australia, along with service that is second to none, is why hundreds of general practitioners and medical specialists trust only AEP to service their patients.

Adelaide Exercise Physiology services include:

• Bulk billing of Medicare services for patients on GPMP/TCA
• DVA accredited service provider
• Health and fitness assessments
• Mobile consultation service (working within medical clinics)
• Group fitness sessions for sufferers chronic conditions
• Private consultation services
• Basic health screens
• Elite physiological assessments
• Bulk billing of Medicare group diabetes sessions
• Work Cover rehabilitation services
• Corporate health services
• Corporate health retreat at Strathalbyn
• Corporate internet based health screening tool
• Personal training
• Weight loss

Locations:
AEP headquarters / Western Clinic
699 Port Rd
Woodvill park
SA 5011

AEP southern clinic
1187 South Road
St.Marys
SA

AEP northern clinic
Unit 5 / 107 Salisbury Highway
Salisbury
SA 5108

AEP hills clinic
Suit 5 / 14 Druid Avenue
Stirling
SA 5152

Consultation locations:

• Wakefield Street (city)
• Kings Park
• McLaren Vale
• Yankalilla
• Kurralta Park
• Maitland
• Tailem Bend

Business Details:
Phone: (08)8244 0450
Fax: (08)8244 0451
Email: info@aep.net.au
Website: www.aep.net.au

We specialise in One-on-One training, but please feel free to enquire about corporate group sessions or other group training.

Breathe trainers are constantly researching and retraining in order to provide you with outstanding, results-driven services. We promise to put as much energy into your training as you do. To this point, we offer a Money Back Guarantee if you are not completely happy with our service and efforts after 6 weeks*.

So whether your goals are to shape up for summer, reduce your blood pressure or even trek the Kokoda track, speak to one of the Breathe trainers today.

Mention the Healthy Adelaide website to receive 10% off your first block of 10 training sessions, as well as a complimentary ½ hour massage with Sabaii Thai Massage.

Business Details:
Trent Berry
59 Carrington St, SA
Phone: 8211 8090
Mobile: 0418 608 198
Email: trent@breathept.com.au
Website: www.breathept.com.au

What will you achieve?

• Drop one dress size every month (not fluid loss.)
• Increase your daily energy level (our programs ensure that you target fat loss and not just burning the food that you just ate.)
• A motivated mind and stronger body (motivation will come within 1 month, once you see your body shape changing.)

At Energique our aim is to reach optimum results for each client and this can only be achieved by pre determining each client’s personal goal.

Make an appointment with our master trainer to guide you to the best program for you.
Give us a call on 8537 6800

Business Details:
Energique
Address: Suite 5, 2A Daws Road ASCOT PARK 5043
1, 147 Goodwood Road, GOODWOOD 5034
Phone: 8357 6800
Email: contact@energique.com.au
Website: www.energique.com.au

Conveniently located in Adelaide’s Eastern suburbs – 5 minutes from the CBD, this newly renovated, stylish gym prides itself on supporting its members to achieve optimum physical condition in an enjoyable and chic atmosphere. It caters especially to the contemporary urbanite who wants to combine working out and socializing amongst like – minded people.

With its team of fully – qualified and experienced trainers on hand, Fit For Success is dedicated to providing a knowledgeable, friendly and goal-orientated environment for its members. Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply want to maintain a sense of well-being, the Fit For Success team will motivate you to achieve your health and fitness goals. Complimentary amenities are supplied and casual pass to the gym as well as the training classes are also available if required.

The team at Fit For Success is committed to supporting you to incorporate exercise into your busy schedule. It also encourages a healthy, balanced approach to life as well as providing a professional, friendly and socially – sophisticated environment in which to work out. Every effort is made to ensure that you not only achieve your health and fitness – related goals, but as importantly, that you enjoy the journey towards continuous physical improvement and holistic fulfillment

Business Details:
214 Greenhill Rd, Eastwood, SA 5063
Phone: 8357 9006
Fax: 8271 1690
Email: fitforsuccess@chariot.net.au
Website: www.fitforsuccess.com.au

Whether you are looking to lose weight or just wanting to keep fit, Fitonline can help you reach your health and fitness goals. We offer memberships providing the latest information on Exercise, Nutrition, Health & Motivation and has fitness solutions available for every individual. Options range from home programs with no equipment needed, through to outdoor workouts, kickboxing to those with gym memberships.

Why choose Fitonline?

• Inexpensive singular programs available
• Easy to follow – no fitness experience required
• 3 Membership options offering 24/7 online email support from qualified fitness professionals
• Programs with full exercise description and photographs for easy reference
• Levels for Beginners, Intermediate and Advanced
• Categories include Cardiovascular Fitness, Weightloss, Toning, Muscular Strength and Stretching
• Free access to our Exercise Library
• Ever changing Specials and free programs on offer

Fitonline can help you exercise efficiently and effectively, through constant support and little extras such as training and nutritional tips! Fitonline also runs free weightloss seminars to further support your plight in becoming a healthier you!

Fitonline is about you, how you can stay motivated and active with the support you need to reach your health and fitness goals.

Still not sure?
Why not try our FREE sign up…
For more information go to www.fitonline.net.au

Healthy Inspirations is your personal passport to a healthier and happier you. To confirm that you’re in the right place, we invite you to take our quick health quiz. Simply ask yourself the following questions:

• Do you want to lose weight?
• Would you like to feel healthier?
• Do you feel more comfortable exercising in a women’s-only environment?
• Have diets failed you in the past?
• Do you feel like there’s never time for YOU?
• Would you like to have more energy?
• Do you want to look better?
• Would you like to really understand what you should eat for optimal health?
• Does the thought of going to a gym scare you?
• Do you feel like you never have time to relax?
• Could your diet be improved?
• If you looked after yourself better, would this help you look after others better?

If you answered ‘yes’ to any or all of these questions, then congratulations – you have just found the healthy inspiration required to change the life of you and your family for the better, and for the long term.

Please contact your nearest centre to arrange a Free 7 Day Trial Pass and information on how Healthy Inspirations can change your life.

Business Details:
Blackwood
8278 2822

Dernancourt
8365 9797

Frewville
8338 7279

Golden Grove
8251 6844

Mitcham
8373 4005

Website: www.healthyinspirations.com.au

“Julie has a different approach to treating…with the Posture Programme that
Julie offers I now have the pleasure of PAIN FREE DAYS “. – Sandra Molloy, Klemzig.

My Name is Julie Williams, I am a Physiotherapist.

My approach is based on the biomechanics of the Human spine and the Forces acting over the spine. Many therapies only address the symptoms of back pain, because they don’t understand where and how the pain comes about.

At my clinic I address the Cause and Origin of your pain, and offer long lasting ongoing relief from:

• Back Pain
• Leg, Pelvic and Hip Pain
• Irritable Bowel Syndrome
• Intestinal Problems

Other Services include:

• Acupuncture
• Bowen Therapy
• Pilates

After many years of treating and researching with a biomechanical engineer at Flinders University, I have the inside knowledge about where pain comes from and how to treat it.

At your first visit I will explain:

• How your pain starts
• Why it is ongoing and
• The only way to stop it from returning

Should you choose to continue with my services, my (no obligation) Posture Programme is available to you.

Many of my clients don’t need to see me for pain relief because I have taught them what to do to maintain their health in optimal condition. I will reveal to you the Origin of your pain, the resulting syndromes and the way to fix it – for good!

HICAPS, EFTPOS and Participate with most Health Funds.

GET YOUR FIRST VISIT FREE WHEN YOU MENTION HEALTHY ADELAIDE
Normal Value $64.00

Business Details:
Suite 8
132 Muller Road
Greenacres 5086
Phone: 8261 0177

We are a boutique gym, only 2kms from Adelaide CBD that offers an alternative workout atmosphere to large, crowded gyms, who only know you as a number. Memberships with no lock in contracts are available and small member numbers are maintained.

We provide you with the most professional and personalised service with tailored programs to suit individual needs of all ages and abilities. Whether you wish to tone up, lose weight or simply keep fit, we listen to your feedback, and ensure your programs are regularly updated and you are making progress. Most importantly there is always a trainer on hand to assist you with technique, or to give you friendly encouragement when it’s needed. Alternatively, personal training is also available.

The Fit Dimension has a unique “warehouse style” layout that brings the outdoors inside, providing a distinctive and refreshing training atmosphere. We also pride ourselves on offering a variety of skilled trainers and state of the art Life Fitness equipment.

Can you answer yes to these questions below?

• Do you have a program designed to fit you exclusively?
• Is a trainer on hand to help you with technique/exercises/motivation?
• Are machines or equipment always available?
• Do the trainers know you by name?
• Do you have the right balance of strength and cardio training?
• Is a creche facility available at no cost?

No? Then come along and try us out, first personal training session FREE.

Business Details:
Suite 6, 28 – 32 Stepney Street, Stepney
Phone: 8363 0053
Website: www.fitdimension.com.au