Offering the latest in group exercise classes including RPM, Body Pump, Body Combat and Body Balance, Benefitness is well placed to offer a high variety of classes to suit and fitness level or time schedule.

Contact us on sales@benefitness.com.au or call us on 8251 3011 to make an appointment for a no-obligation tour, or to find out about the types of memberships available to you.
In addition the club offers personal training, weight management program, cellulite solution program, strong back program and much much more.

Children are well catered for in the creche which includes indoor and outdoor areas for children to enjoy with a wide variety of toys and activities.

Staff are fully qualified and continually strive to bring you the very best in fitness to help you achieve your goals.

Business Details:
341 Hancock Road, Fairview Park
South Australia 5126
Phone: 08 8251 3011
EMail: sales@benefitness.com.au
Website: www.benefitness.com.au

We offer a huge variety of group fitness classes including LES MILLS programs plus a host of Freestyle classes. Fully Qualified Personal Trainers & Gym Staff are available with the know how to help you achieve your goals. Our vast selection of Cardio & Strength Equipment can ensure you get the best workout possible.

One of our Membership Consultants can tailor a fitness program to suit and your needs and we’ve got NO JOINING FEES. Get your fitness program started today! All health club memberships are available to anyone over 16 years and include reciprocal rights to other Casa Leisure facilities.

A keen sports participant? We’ve got a host of activities for you to choose from with social sport for the young and young at heart. Casa Leisure centre’s offer netball, basketball, indoor soccer, volleyball and badminton competitons for you to participate in.

Marion Leisure & Fitness Centre, Morphettville, p: 8294 6488

St Clair Recreation Centre, Woodville, p: 8445 8344

Hub Recreation Centre, Aberfoyle Park, p: 8270 3900

Seaford Recreation Centre, Seaford, p: 8327 1555

Full details at – www.casaleisure.com.au

• Home of the 10 Week Results Program
• Weight Loss
• Personal Training from $35
• Pilates Mat & Equipment
• Cardio & Strength Equipment
• Group classes
• Experienced & Qualified Staff
• Diverse Monthly options from casual, monthly through to yearly
• Air-conditioning

Come down to Henley Square and visit us, enter via Military Rd entrance. Find out why Fitness 5022 is considered the leading boutique fitness club in Adelaide. We care – you put your trust in us to help you with your health & fitness goals so we do our best to ensure you receive the information and assistance you need to achieve!

Personal training is a popular option at Fitness 5022, whether our results orientated 10 week program or design your own regular or casual sessions to suit your schedule and budget.

Business Details:
Shop 10-11, 334-338 Seaview Road, Henley Beach 5022
Enter via Military Road Henley Square Precinct.

Phone: 8235 9922
Fax: 8235 9955
Email: fitness5022@optusnet.com.au
Website: www.fitness5022.com.au

With locations in Stirling, Parkside and Littlehampton, we are the largest provider of Pilates Mat work in South Australia, offering over 50 classes per week.

Some of the benefits of our classes include: strengthening and conditioning of muscles, greater energy levels, increased abdominal tone and a slimmer body appearance.

Pilates Equipment sessions are also held at Stirling and Parkside. These are very effective in the rehabilitation of specific conditions and injuries as well as for those wanting to focus on a specific area of strengthening.

A range of classes tailored for Pregnancy and Post Natal care are available and our staff are highly experienced in the treatment of pregnancy-related conditions.

All classes are taught by qualified physiotherapists who are passionate about enhancing their clients’ fitness, freedom of movement and quality of life.

In 2007, we won the SA Great Regional Award for Best Small Business in the Adelaide Hills as well as the Summer Customer Service Award for the Unley Street Trust Initiative.

We offer a range of Physiotherapy and Pilates related merchandise and CDs as well as 1:1 Personal Pilates Training packages to assist clients achieve their health goals.

Business Details:

Stirling Studio:
Stirling Arcade, 39 Mount Barker Road, Stirling SA, 5152
Tel: (08) 8339 3188, Fax: (08) 8339 3199, Email: stirling@pilatesproactive.com.au

Parkside Studio:
86 Glen Osmond Road, Parkside SA, 5063
Tel: (08) 8271 3144, Fax: (08) 8271 3244, Email: parkside@pilatesproactive.com.au

Littlehampton Studio:
The Village Shopping Centre, Shop 4, 37 Main Road, Littlehampton SA, 5250
Contact via Stirling Studio.

Website: www.pilatesproactive.com.au

Revive Fitness consists of:

• Three gymnasiums
• a cardio room (with bikes, treadmills, rowers and more)
• A wet area with pool, spa and steam room
• A variety of group fitness classes to suit all ages

We do have a crèche operating Monday to Saturday mornings, and we offer personal training and gym programs in our gym areas.

Call us on 8297 8433 and we can arrange for someone to tour you around the centre and show you our extensive facilities.

Log into our website for a lot more information on www.revivefitness.com

Business Details:
550 Marion Road
Plympton Park 5038
Phone: 8297 8433
Website: www.revivefitness.com